My grandmother sends me readings that I enjoy with my first cup of coffee. One of them had to deal with how at times we get so set in our own ways that we don't allow ourselves to step out of our own comfort zone and enjoy something that might just be fun for a change. It goes on to say how it gets worse as we get older. Reflecting on this I see how I can be that way at times, so since my last post, I have tried to be a little more diversified...... I took my first golf lesson from Kate Rogerson former LGPA Pro. Now the lesson was very basic, since I have never even held a golf club, however, Kate did a wonderful job and I actually may like to go hit some balls and practice my Grip, Aim, & Swing. Now that I am not doing 2+ hours of cardio that I was doing for the past 2 competitions, maybe this is something that I can do that I actually might like.....hmm we will see. The other thing I have recently tried is called Guitar Hero by Playstation 2. Now, two of my friends here have asked me several times to come over and try this fun game. I haven't played much Playstation in the past, but what the heck, they seem to have a blast, so step out of my comfort zone and give it a shot. It was kind of fun.... My fingers weren't really good hitting the notes, but oh well, we had a ball laughing!!!
My training this past week has been focusing on preparing my joints and muscles to handle more weight for next week when I begin training with a trainer from my gym. I love this type of training because it is less time consuming and I don't do as many exercises as I would preparing for a contest. That has enabled me to do the activities mentioned above, as well as really enjoying spending time with friends and family eating WONDERFUL meals.
I do want to thank my sponsors & supporters in my Members Section. I have updated it with some really cool shots from all the photo shoots I've recently done. I also want to thank my webcam supporters, on both herbicepscam.com and ftultracam.com, who I am having a lot of fun with and will be looking forward for the new FTwebcam/FTUltracam site.
Yours in Good Health,
Beth
2 comments:
Beth,
I just wanted to let you know that I will continue to support you and all your endeavors.
Much Love
I completely agree. This aging thing makes you set in your ways, but it does not have to be that way. I got into doing paint ball with a bunch of my friends. It was a great deal of fun. Just stops me from getting in a rut. Even video games are a great break no matter what age you are, and those things are getting more and more complicated.
Anwar
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