It's been over a month since I last posted. My apologies...... I'm not good at opening up my feelings and thoughts in person, let alone on the internet! It's how I am..... confusing for the people that are close to me I'm sure.....It's a fault of mine.....we all got them.
The holidays came and finally went! I've eaten and drank plenty, tired of not being on a regular schedule of training and eating healthy. I do enjoy the holidays with making Christmas cookies. I love to get together with family or a girlfriend (or two) and make cookies to give out at Christmas time. People do appreciate cookies.....and it brings such a smile to one's face....I love it!!! Another thing I enjoy is holiday get-togethers. Makes me think that if Christmas wasn't a special day, if people would really take time out for each other? I saw how much I really thought about that special someone I was buying each and every present for, and how special that was in itself.
The holidays came and finally went! I've eaten and drank plenty, tired of not being on a regular schedule of training and eating healthy. I do enjoy the holidays with making Christmas cookies. I love to get together with family or a girlfriend (or two) and make cookies to give out at Christmas time. People do appreciate cookies.....and it brings such a smile to one's face....I love it!!! Another thing I enjoy is holiday get-togethers. Makes me think that if Christmas wasn't a special day, if people would really take time out for each other? I saw how much I really thought about that special someone I was buying each and every present for, and how special that was in itself.
My training is coming along VERY well! I am pleased with my training and the results I am seeing. I was able to get to they gym to train over the holidays which makes me feel good about that. I have decided to spice up my training one more knotch by adding another personal training day with Chris, my trainer, for legs. Chris knows alot about Plyometric training and I would like to see how my legs will respond to this type of specialized training. My first leg day with Chris will be on Friday, I'll have to let you know how that shocks my legs.
I am looking forward for a great 2008! Thank you my members and fans for a wonderful 2007 return to the stage! Look for a better than ever BodybuilderBeth.com
Yours truly,
Beth
